I have gotten to the point again where I am not happy with my weight! I let myself get to a certain point and then I work out and try and eat right, but then end right back to where I started and I'm totally sick of it! I have figured out that I have an issue with being motivated. I have pretty strong will power in most things in life, but not when it come to my body. For some reason I just cant loose this wait! A lot of it is mental and I think I need some kind of a goal or something! I ESPECIALLY have to loose weight if I want another baby! I will not allow my self to get bigger after having a third, something has to change!
So..... My new plan, I am really watching what I eat 6 small meals a day, Kawika i going to start working out with me in the mornings! Jillian Michael's one day, and inhale Yoga the next! Jillian is a fitness guru that really kicks my butt on her dvd and Steve Ross teaches a yoga class on T.V. called Inhale, and I love my yoga time! It really helps me with de-stressing, my back problems and my posture, not to mention I feel amazing after I do it!
Along with my diet I really hope to at least loose 15 pounds! My ultimate goal would be 20 or 25, but I'm not sure Ill ever be the weight i was in high school again! I guess I feel like 20 pounds is so not doable! I don't know all I know is I have to do it and I need to change my attitude! If anyone has any ideas for a long term goal or a way to stay motivated let me know please!!!!! Thanks for reading! Sorry no pics but you probably don't want to see the beginning picture of me in a swimsuit before I lose all the weight! You can look at at Jillian Instead!
1 comments:
too funny! i could have totally written this same post. ( except i am not ready for baby #3 yet :- ) we will see! ) i too struggle with motivation for loosing weight. we are going to hawaii in 3 weeks, and i am wishing i had been more dedicated these last few months after baby #2 to loose that last 10-15 pounds!
uggh!
good luck! lindsay
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